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My recipe for making the best golden milk at home

I love coffee, but every now and then, especially during stressful times, I want to swap it for a less stimulating beverage.

My current obsession: golden milk, also known as turmeric latte.

This colorful drink is just as comforting, but it's caffeine-free. You'll fall in love, I'm sure!

HOMEMADE GOLDEN MILK RECIPE
(SERVINGS: 1)

golden milk-healthy-recipe-latte-me-first-monthly-box

Ingredients

  • 1 cup (250 ml) of milk or plant-based beverage of your choice
  • 1/4 cup (60 ml) coconut milk
  • 1/2 tsp (2.5 ml) good quality turmeric (I love the Cha's organic one from our October 2016 box!)
  • 1/4 tsp (1 ml) ground cinnamon
  • A small piece of fresh ginger, grated (or 1/8 tsp ground ginger)
  • A pinch of black pepper
  • Maple syrup, to taste

*You could replace the spice mix with the one received in your March box !

Preparation

1. In a small saucepan, mix the spices into the milk mixture. Simmer over medium heat for a few minutes or until heated through.

2. Pour everything into a Mason jar and add the maple syrup. Close the lid and stir until the drink becomes frothy.


Don't say it too loudly, but on busy mornings, I skip the saucepan step altogether and make my golden milk directly in the microwave in a mason jar for an even easier and faster option!

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